Loving Kindness Guided Meditation.

Weekly meeting on Wednesday at 4pm. The guided meditation, led by Mercedes Kirkel, focuses on sending blessings to ourselves, our relations, and our greater community/world. It’s a powerful practice for returning to peace and joy when you’re disturbed, and for creating a world based on compassion and caring.
This is a Zoom meeting.
Contact Mercedes Kirkel for more information: aloha@intotheheart.org.